If you get on the wrong program for your body type, you might get small results at the beginning, but will quickly hit a confusing plateau.įact: You NEED a fitness and nutrition program that is built for your body type and goals if you want to really look amazing and stick with it. I Get it….That’s Why I Built Ripped In 90 Days! Those Things Are NEVER Going To Hold You Back Again! If I had a road map I'd gladly put in the work.” “I really do want to get in great shape, I just find it confusing and overwhelming.I go to the gym and try to diet and do cardio, but no matter what I do I just see little or no change and I get disheartened.” “It just takes too long and I burnt out.“I know I should go to the gym so I do, but I basically go through the motions and leave because I hardly see any changes in the mirror.”.Without that I can't make myself stay on track.” “I need accountability and a good plan and I have neither! I need a really easy to follow diet and training program to help me stay motivated.“I go through stretches where I train really hard but I have no idea how to calculate the perfect diet for me so I get some results but I'm never really shredded like I would like.”.I walk in the gym and I'm not even sure where to start.” “I go to the gym and kinda follow a structured plan, but not very well.“Dieting only works for a little while and then it plateaus and I stop seeing results even though I feel like I'm starving all the time.”.“Dieting is hard because I feel like it's so restrictive I can't maintain it very long.“My workouts don’t show me continually progress in the mirror.”.I'm not sure exactly what portions or ratios are right for me.” I think I'm eating clean sometimes, but I don't have a real system. “I am completely confused on how to diet. I started booking fitness modeling jobs and people started asking me to show them how I did it.Īt first I was just helping my friends, family, and a few clients until word started spreading and literally thousands of people started emailing me and messaging me on social media asking me for help. When I finally mastered this and figured out exactly what nutrition and training plan was the exact fit for me, I started seeing drastic changes in the mirror that I never thought possible. It took years of study and trial and error to finally crack the code on what actually works. I tried different workouts I found on-line and spent a fortune on supplements I knew nothing about. I had already spent years lifting weights and I thought I was eating the right stuff. I knew it came down to my diet and training, but I had no clue how to fix it. I Should Know.īack just a few short years ago I was a scrawny kid who literally had to quit football because I was so skinny I was going to get hurt. Getting The Body You Want Can Be Confusing and Frustrating….
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